Four Reasons To Add Turmeric To Your Diet

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Much has been written about the health benefits of turmeric, but did you also know turmeric can reduce oxidative stress and liver damage caused by haemochromatosis? Turmeric comes from the root of the Curcuma Longa plant (part of the ginger family) and, with its bright orange flesh, has long been used in eastern medicine as…

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The Egg Factor and Haemochromatosis

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I love eggs! I mean, I really love eggs – as an omelette, scrambled, poached, boiled or fried sunny side up. No weekend in our house would be complete without a breakfast of eggs on wholegrain toast, whilst reading the paper and sipping on freshly made coffee. Life is good! Imagine my absolute delight, therefore,…

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