16 Questions To Ask Your Doctor About Haemochromatosis

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I cannot tell you how incredibly humbled I am that Iron-ic Wellbeing has attracted such a fabulously loyal group of readers in only a few months  – thank you all for making this journey so transformative.  Recently I received feedback from a reader that I had helped her to “join the dots” and she had…

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3 Ingredient Hydration Boosting Smoothie

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For those who have been following Iron-ic Wellbeing on social media over the last few weeks, you will be aware that we’ve been holidaying in stunning Switzerland. What a spectacular location for nature and adventure lovers alike – snow tipped mountains, glorious waterfalls, fabulous alpine hikes, locally produced cheese and chocolate (well, we were on…

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The Egg Factor and Haemochromatosis

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I love eggs! I mean, I really love eggs – as an omelette, scrambled, poached, boiled or fried sunny side up. No weekend in our house would be complete without a breakfast of eggs on wholegrain toast, whilst reading the paper and sipping on freshly made coffee. Life is good! Imagine my absolute delight, therefore,…

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When Good Enough Is Just Right

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It wouldn’t be a visit to my parent’s home in rural Victoria without returning with a boot load of goodies, and a recent trip did not disappoint – home grown grapes, pears, apples, fig jam, tomato chutney and cucumber pickles.  A foodie’s heaven! Upon being presented with an abundance of glorious home grown granny smith…

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