Why Massage Should Be Part of Your Wellness Plan

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We all know that a massage is a wonderfully relaxing treat, but did you also know regular massage can be beneficial in managing haemochromatosis? Regular massage relaxes our nervous system, opens our heart and helps our circulatory system provide fresh oxygen and energy to all parts of our body whilst simultaneously flushing wastes and impurities.…

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Four Reasons To Add Turmeric To Your Diet

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Much has been written about the health benefits of turmeric, but did you also know turmeric can reduce oxidative stress and liver damage caused by haemochromatosis? Turmeric comes from the root of the Curcuma Longa plant (part of the ginger family) and, with its bright orange flesh, has long been used in eastern medicine as…

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Do You Have an Angry Liver?

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The liver is one of the hardest working organs in our body,  playing a vital role in converting the food we eat into essential nutrients, aiding the digestive system, neutralising harmful toxins and helping to boost immunity.  When our liver is not working as it should, however, toxins in the body can be pushed back…

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